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All things Mental…..wellbeing

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new pic blog oct 23

Coping through Life’s Ups and Downs

Riding the Emotional Rollercoaster: Navigating Life’s Ups and Downs. Let’s face it, Life isn’t at all easy, for anyone of us. No matter how happy someone may seem, or how glorious their life may appear, it’s important to understand that no one, absolutely no one has it all perfectly panned out. We’re all facing some […]
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How Individuals With Eating Disorders Can Keep Their Physical and Mental Health in Check

An eating disorder is a complex health condition that can occur in people of all ages, sex, andbody weights. While there are treatments available, the disorder can have varying effectsamong individuals Hence, it is best to work closely with experienced medical professionals whocan provide guidance and recommend treatments based on your needs.Even with professional help, […]
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A Practical Guide to Healthy Habits for Long-Term Wellness

When it comes to wellness, it’s important to think in the long term. Incorporating healthy habits into your daily routine can lead to a happier, healthier, and more fulfilling life. However, knowing where to start can be overwhelming. From here at Askness.com, here are some tips for cultivating healthy habits that will benefit you for […]

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Mental Health Awareness Mission

Mental disorders are on the rise around the world; however the unfortunate lack of knowledge and awareness on mental health is owed to it still being very much a taboo subject in many cultures around the world.

Many people struggling with mental illness around the world are sometimes scorned by society and accused of being victims of witchcraft or evil spirits. Sometimes, society blames the patients themselves for their condition.  In those societies, those who display such signs of mental illness are likely to encounter judgement, fear or even hatred, or fear. In some cultures, common responses to aggressive, uncontrolled behaviour or even severe depression are still electroshocks, beatings or locking up.

Our mission at Askness is to continue to raise awareness and educate on mental health around the world. We fundraise and donate a percentage of our profits towards mental health charities and organisations around the world.

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